Perform At the Highest Levels – Everyday

Warning – Some of this material may be considered controversial. Uh oh. This ain’t going to be your typical affiliate advice type of blog post. Not today.

Killing it as an affiliate isn’t the hardest thing in the world to do but it’s not the easiest either. If you want to pull down big monthly numbers you’re going to have to perform at a high level. There’s more to performing at high levels than great organization, will power, and coffee. And no, we’re not talking about subid’s either.

Killing it everyday at whatever it is you’re doing requires a constant stream of energy, focus, and dedication. If you ask almost any successful business person (no matter what the market) you’ll find these three things to be a common factor among them all.

The good news is that there is a lot of information available on how to reach this level of extreme performance. You just need to know where to look.

Do your own research. Different things work for different people. Use this as a guide and go from there.

1 – Nootropics

Nootropics are nutrients for your brain. The theory is that they nootropics provide the nutrients the brain needs to boost neurotransmitters. This keeps you calm, focused, and driven.

There is clinical study and research to back this stuff up. Here’s a link to an article breaking down the science behind nootropics.

http://www.onnit.com/alphabrain-science/

Onnit produces one of the more popular nootropics on the market. It’s called Alpha Brain. You can find it here – http://www.onnit.com. They produce several different nutritional supplements to help you achieve high levels of mental performance. Don’t read that wrong. If you’re an idiot – these things are not going to turn you into Stephen Hawking. They will enhance what you already have to help you perform at higher levels.

2 – Super Foods

Super foods is a term that has been thrown around liberally the last few years. But the fact remains that some foods are extremely nutritious compared to others (making them super).

Recently Tim Ferris published an absolutely incredible guest post by Rich Roll. Rich has been called one of the “25 Fittest Men in the World.” That’s not to say he’s some professional athelete with world class trainers behind him. No in fact it’s quite the opposite.

Among his accomplishments:

- Two top finishes at the double Ironman-distance Ultraman World Championships

- Completing 5 Ironman-distance triathlons on 5 separate Hawaiian Islands in less than a week, a feat no one had ever even attempted.

Here’s the kicker: he did both in his mid-40′s.

Beyond that though he’s a lawyer, husband, and father of 4.

He’s the epitome of a high performing machine. Think he’s got something to share?

You bet your ass he does.

In this post he shares 10 highly uncommon superfoods that will create an optimal you. And no, you won’t find acai berries or green tea on this list. This is as legit a list of superfoods as they come.

Here is a short list of “easy to find” superfoods (from yours truly)

  • Kale (it’s the new beef, don’t ya know?)
  • Spinach
  • Raspberries
  • Blueberries
  • Celtic Sea Salt

Here’s a short list of “easy to find” high performance supplements (also from me;)

  • Raw Vitamin D3
  • Omega 3
  • Greens + (this is a brand name see – http://greensplus.com/index.php)
  • Chia Seeds (just like the pet – but don’t eat the seeds that come in the pet box!)

blueberries are a superfood3 – Juicing / Blending

You know how you’ve always been told to “eat your vegetables”? That’s not the best advice.

You should DRINK your vegetables!

Seriously imagine sitting down and trying to eat this:

5 Big leaves of Kale

1 Cucumber

4 Stalks of Celery

2 Golden Delicious Apples

Half a Lemon

1 small piece of ginger

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